When I first started training with Mike, I was middle-aged, chubby, and really out of shape. I was also very skeptical about what a trainer could do for me and what I could actually accomplish. And while I am still middle-aged, after working with Mike for 6 months I have lost all the chub (down 30 pounds and coming in at 19% body fat), am in better shape and healthier than I have ever been in my life and feel years younger – all thanks to Mike and his training program.

– Sandi Fukumoto

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