Office home gym

By Mike Grbich, Owner | November 15, 2023

Tim was looking to add a home gym, but didn’t think he had enough space. He found me on Yelp and I helped him create this awesomely functional home gym right inside of his home office. There’s a TRX suspension system in the corner, adjustable dumbbells up to 55 lbs. and a few other tools to round out the setup. He’s already added 10 lbs of muscle in the first 6 months!Tim home gym


By Cambio Fitness | November 15, 2023

I’ll start off by saying, I’ve never been a workout person. In fact going to the gym would give me such anxiety I’d avoid it all together. But, after hitting my 14th year as a hairstylist I decided maybe it’s time I start some kind of strength training. My sister has been seeing Mike for years and loves going to Cambio. So I started going too. I’ve been going twice a week for almost 2 years now and I have to say I’ve never felt better. Mike is a great trainer and very patient. Coming here has helped me so much. I’m not feeling as run down at the end of my work shifts and don’t have as much back pain as I used to. I like how strong I’m getting and seeing my improvement every time I go. I really enjoy working out now and look forward to my sessions. I can’t recommend this place enough!

-Aubrie H.

We now have online scheduling

By Mike Grbich, Owner | October 23, 2023

You can now sign up for sessions with Cambio Fitness.


By Cambio Fitness | November 24, 2022

I’ve been training with Mike for over a year now and it has been one of the best things I have ever done for my health. Having a chronic illness is a catch 22, you need to stay active to maintain your health, but it’s hard to stay active when you’re not feeling 100%. Mike is fun and does a great job of encouraging me to put in as much effort as I’m able each week. Plus his knowledge and array of equipment in an uncrowded space allows him to completely tailor my workout. Highly recommend making the investment in your health, this is a great place to do it.

Serina G.


By Cambio Fitness | June 25, 2020

When I first started training with Mike, I was middle-aged, chubby, and really out of shape. I was also very skeptical about what a trainer could do for me and what I could actually accomplish. And while I am still middle-aged, after working with Mike for 6 months I have lost all the chub (down 30 pounds and coming in at 19% body fat), am in better shape and healthier than I have ever been in my life and feel years younger – all thanks to Mike and his training program.

– Sandi Fukumoto


By Cambio Fitness | May 15, 2020

I trained with Mike for over a year. Working out with him helped me to get into the best shape of my life even though I am closer to 50 than to 40. Since I began working out with Mike I have reduced my body fat; increased my strength, endurance, and muscle tone; and have significantly less back pain. He is knowledgeable about his craft, thoughtful in his approach, and he pushes me to achieve more than I would have done on my own. Mike is also an interesting and pleasant guy. I really enjoy our workouts and I recommend him.

– Stephen Tephley